Fit With Chris - Stafford

Chris knows his stuff! For workouts to food to consistency and accountability, he’s your guy. One thing to be aware of…he knows if you cheat!! You don’t have to tell him you cheated or say you were perfect with your food, he WILL know!! the work outs are intense at times but the results are definitely noticeable.

Hands down one of the best trainers in town! I've been training with Chris for a few years now and have seen a difference in diet, physique, strength, and energy levels. He gives detailed direction with the exercises as well as meal plans, and best part is he's a chef! You're able to purchase meal prep from him each week, so you know what you're putting into your body. Its a one stop shop for personal training and meal prep!

This is going to be a long one. So I hope everyone who sees us reads it stands how great of a man, business, owner, and friend Chris White is in the fitness industry.I started my fitness journey with Chris in the summer of 2016. I was a collegiate basketball player and a 61 I was only 175 pounds.My motivation to excel on the court is what led me to start working with Chris. I was so determined on gaining muscle to excel my career in basketball, however, I did not know the mental and emotional transformation that was being laid out and embedded in me from training with Chris.Working with Chris to start up. My physical transformation made me realize that he’s more than just a trainer. He’s someone who truly cares on the well-being of his clients.He doesn’t just look for his clients to make a physical transformation, but also making a mental transformation as well.I’m truly grateful for Chris and what he’s done in my life. He is truly the reason that I have excel tremendously and fitness and health and also in my life.Fast forward 6 1/2 years later I have completed in two shows where I placed third and second. I weigh 230 pounds and I am lifting weight, but I could only have dreamed of when I started working with him. The way my physique looks currently and even at my best drawing competition season is all because of the mental foundation that he helped me lay 6 1/2 years ago.If anyone is looking to work with Chris White do not hesitate to have him as your trainer as her coach, and most importantly, as a friend who caresChris, I appreciate you more than you know thank you my friend, thank you!Taylor Made!!!!!!!!!

Chris is amazing! Super warm and welcoming. He’s a one stop shop 100%. From lifestyle personal training to professional bodybuilding and nutritionists and also a culinary chef. Chris helped me take 1st place my first time competing in women’s figure. He keeps you focused and always keeps it honest and real! If you’re looking for a life change or just amazing food, you found the perfect person to go to.

Chris has a genuine passion for fitness and it shows in how he elevates his clients’ mentality while he coaches them on proper techniques to achieve their physical fitness goals. His customized meal plans taste too delicious to believe they are healthy! With the combination of his personal training and meal prep, my body transformed into a figure I hadn’t seen since high school! Chris’ boot camps are creative, challenging and a fun experience for the entire family!